Kids Sleep

Kids’ sleep needs are very different from adults’. The low down on growing up with enough sleep for healthy development.
Fall Back: Preparing Babies & Toddlers for the Time Change

Kids Sleep

Fall Back: Preparing Babies & Toddlers for the Time Change

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By Loftie Oct 29
Supporting Your Child in a Phone and Social Media-Free Lifestyle: A Parent’s Guide

Kids Sleep

Supporting Your Child in a Phone and Social Media-Free Lifestyle: A Parent’s Guide

Whether you’ve decided to delay giving your child a smartphone or are guiding them to step away from social media, your support is crucial.

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By Loftie Aug 15
Why Technology is a Bad Idea for Kids Before Bedtime

Kids Sleep

Why Technology is a Bad Idea for Kids Before Bedtime

From disrupting sleep patterns and reducing sleep duration to impacting cognitive function and increasing behavioral problems, the risks are significant.

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By Loftie Aug 15
Why Waiting Until 9th Grade to Give Kids a Phone is a Smart Move

Kids Sleep

Why Waiting Until 9th Grade to Give Kids a Phone is a Smart Move

By waiting until high school, parents can help their children navigate the digital world more effectively, fostering a balanced approach to technology and personal development.

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By Loftie Aug 15
Why Kids Should Stay Off Social Media Until At Least Age 16

Kids Sleep

Why Kids Should Stay Off Social Media Until At Least Age 16

While it’s tempting to let kids dive into the digital realm early on, there are compelling reasons to hold off on social media until they’re at least 16.

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By Loftie Aug 15
How to Talk to Your Kids About Staying Phone and Social Media-Free

Kids Sleep

How to Talk to Your Kids About Staying Phone and Social Media-Free

In a world where smartphones and social media are practically ubiquitous, discussing the decision to keep your child phone and social media-free can be daunting.

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By Loftie Aug 12
What Time Should Kids Go To Sleep?

Kids Sleep

What Time Should Kids Go To Sleep?

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By Loftie Mar 16
How To Get A New Born To Sleep At Night

Kids Sleep

How To Get A New Born To Sleep At Night

Learn the basics of how to get your new born to sleep through the night.

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By Loftie Jan 11
How To Get Kids To Sleep In Their Own Bed

Kids Sleep

How To Get Kids To Sleep In Their Own Bed

Strategies to get your child to sleep comfortably on their own.

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By Loftie Dec 01
How Much Sleep Do Kids Need?

Kids Sleep

How Much Sleep Do Kids Need?

Research has proven that the amount of sleep varies in the developmental phases.

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By Loftie Nov 11
Fun Ways to Keep Kids Actively Learning During the Summer

Kids Sleep

Fun Ways to Keep Kids Actively Learning During the Summer

In-between summer camps, pool days, and back-to-school events, what can parents do to keep children actively learning over summer?

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By Loftie Jul 05
Understanding Kids, Phones, and Bedtime Routines

Kids Sleep

Understanding Kids, Phones, and Bedtime Routines

One-third of children aren’t getting the sleep they need, and oftentimes, it’s directly tied to the use of electronics.

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By Loftie Jun 14

Rest, Relax, and Recharge with Loftie Rest

Loftie+ Content Library

Listen to your Loftie audio anywhere, anytime with the Loftie app. Regular releases expand the library with classic books, meditations, educational pieces, poetry, ASMR, exclusive partnerships, and more.

Storymaker

Create personalized audio content to include 
your name and favorite things. Make as many as 
you wish. Every track you make saves in your app 
and clock so you can listen again.

Wind Down Routines

Create a consistent routine by customizing 
and automating your favorite Loftie tracks
to play before bed. When you want and for 
however long you want.

Rest

Ditch the doomscroll! Rest is a four part sequence of app blocking designed to help reduce screen 
time at the start and end of your day, allowing your brain and body to transition into and out of sleep.

Night School and Sleep Coach

A six-part sleep course rooted in science that provides you education and bitesized lifestyle changes for better rest and an AI-powered coach to support your on your journey to better sleep.

Loftie+ Content Library

Listen to your Loftie audio anywhere, anytime with the Loftie app. Regular releases expand the library with classic books, meditations, educational pieces, poetry, ASMR, exclusive partnerships, and more.

Storymaker

Create personalized audio content to include 
your name and favorite things. Make as many as 
you wish. Every track you make saves in your app 
and clock so you can listen again.

Wind Down Routines

Create a consistent routine by customizing 
and automating your favorite Loftie tracks
to play before bed. When you want and for 
however long you want.

Rest

Ditch the doomscroll! Rest is a four part sequence of app blocking designed to help reduce screen 
time at the start and end of your day, allowing your brain and body to transition into and out of sleep.

Night School and Sleep Coach

A six-part sleep course rooted in science that provides you education and bitesized lifestyle changes for better rest and an AI-powered coach to support your on your journey to better sleep.

Wellness starts with sleep. Rest keeps your habits healthy.

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