It starts with a routine
Our 3-part Wind Down Routine trains your body to easily unwind and prepare for sleep—night after night.
How it works
- Wind Down: Start with a calming track like a meditation, breathwork, or sound bath.
- Sleep Sound: Transition seamlessly into a steady sound like white noise or rainfall.
- Custom Timing: Choose how long each part plays to match your bedtime routine.
Set it once, and your personalized sleep flow plays automatically—right on schedule.
* Loftie Clock required to use Routines
Ditch the Doomscroll, Reclaim your Rest
Rest sets gentle, customizable app limits tailored to your day—ease into healthy screen habits by scheduling when your most addictive apps pause, so you can rest without distraction.
(*iOS only)
Rest works in 3 phases to protect your rhythm:
Relax: Ease into your evening with limits on app opens and screen time.
Sleep: Fully block chosen apps to ensure uninterrupted rest.
Rise: Gradually restore app access so you can wake up without digital overload.
Your digital routine to nurture restorative downtime—and start each day refreshed and focused.
Unlock Exclusive Audio
New Audio Every Week
Keep your routines fresh with new tracks every week — from audiobooks and meditations to ASMR and guided therapy sessions, we've got something for everyone.
Made Just For You
Create completely personalized bedtime stories with our AI Storymaker.
Include your name, favorite things, and more—we’ll turn it into custom, one-of-a-kind audio track. With 50+ prompts, you can make as many magical stories as you like.
Take a listen
A few story samples from our ever-expanding audio library.
FAQs
Loftie Rest is your personalized content maker. Your monthly membership gives you access to our ever-expanding library, with new stories and content added monthly.
Choose a Loftie Rest story outline in your Loftie app or on your browser, and you'll be taken through a few short questions. We'll use your responses to generate a unique custom audio track.
You can play all your custom Loftie Rest content in your Loftie app or on your Loftie Clock.
Your information is collected and used solely to create your personalized stories. We do not sell your data, content, or personal details, and only store it as long as is necessary.
Yes, but personalized means exactly that – it's up to you.
Some people prefer lots of customization. Others want more off-the-shelf content. Loftie Rest puts you in control.
Routines automatically schedules a sequence of Loftie audios to guide you through your morning or night routine. Your night routine is called “Wind Down”.
The Wind Down Routine is made up of 3 parts: Unwind, Lullaby, and a Sleep Timer, and is tied to your Bed Signal.
Yes—you can cancel your Loftie Rest anytime with no fees. Easily manage your membership, update payment info, pause, or cancel anytime through your account settings in the Loftie app.
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