The Mysteries of Sleep Book

$44.99
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5.0
Rated 5.0 out of 5 stars
11 Reviews

From blue light to pink noise, Da Vinci to Feng Shui, hunter-gatherers to NASA, The Mysteries of Sleep is an endlessly fascinating grab bag of knowledge about the third of your life you spend with your head on a pillow. A lighthearted tour of the science, history, legends, and oddities of slumber, The Mysteries of Sleep is filled with magical artwork, memorable explanations, and pointers, tips, and suggestions to help you get the most out of your bedtime hours. Just try not to stay up all night reading it.

5.0
Rated 5.0 out of 5 stars
Based on 11 reviews
Total 5 star reviews: 11 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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11 reviews
  • KM
    Kelly M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 years ago
    Fun and Informative

    I really enjoyed reading The Mysteries of Sleep Book. It was informative and witty! I am a Certified Adult Sleep Coach and I even learned a thing or two. If you are interested in learning more about how sleep works and ways to optimize it, I would highly recommend picking up this book.

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  • VB
    Verified B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    A gorgeous collection

    What a beautifully organised and presented book. It’s a great way to educate yourself on such concepts with visuals and text that are engaging, but not busy and overly stimulating.

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  • VB
    Verified B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 months ago
    Normally I don’t leave...

    Normally I don’t leave reviews, but this book is interesting and well written.

    Was this helpful?
  • VB
    Verified B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Great info and beautifully...

    Great info and beautifully designed!

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  • VB
    Verified B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Zzzz…

    Love bedtime stories

    Was this helpful?

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Create personalized audio content to include 
your name and favorite things. Make as many as 
you wish. Every track you make saves in your app 
and clock so you can listen again.

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Create a consistent routine by customizing 
and automating your favorite Loftie tracks
to play before bed. When you want and for 
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Ditch the doomscroll! Rest is a four part sequence of app blocking designed to help reduce screen 
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