L-Theanine (100 mg)
An amino acid found in green tea. L-Theanine helps ease mental tension and quiet racing thoughts—so your mind can start to settle when the day ends.
No melatonin. No grogginess.
L-テアニン、マグネシウム、カモミールを配合した、自然由来成分のバランスの取れた組み合わせで、最高の夜の睡眠をサポートします。この穏やかで依存性のないブレンドは、心を落ち着かせ、体をリラックスさせ、深く回復的な休息を促します。
目覚めはすっきりと、リフレッシュされ、一日を迎える準備ができています。
Gentle, science-backed sleep support—without the side effects of melatonin or over-the-counter sedatives.
Melatonin-free
Non-habit forming
No grogginess
Supports natural sleep rhythms
Vegan, Gluten-Free, Non-GMO
“The second I’d get in bed, my brain would start spinning. This is the first thing that actually helps calm my mind.”
“I used to wake up around 3am almost every night and just lie there. Now I sleep until my alarm.”
“I’ve tried so many things—melatonin, ZzzQuil, even some fancy gummies—but I’d always feel out of it the next day. Loftie PM is the only one where I wake up feeling normal.”

Developed alongside Loftie’s medical advisor and longevity specialist, Dr. Poonam Desai, DO., our formula delivers a holistic, all-natural approach to better sleep.
Gentle support from ingredients your body already understands.
L-Theanine (100 mg)
An amino acid found in green tea. L-Theanine helps ease mental tension and quiet racing thoughts—so your mind can start to settle when the day ends.
Magnesium Bisglycinate (250 mg)
A highly absorbable form of magnesium that supports your nervous system, soothes the body, and helps release physical tension as you wind down.
Chamomile Extract (100 mg)
A familiar botanical long used to promote rest and relaxation. Chamomile helps set the tone for sleep—gently, naturally, and without side effects.
Not all sleep support is created equal.
| LoftiePM | Melatonin | ZzzQuil / PM Aids | |
|---|---|---|---|
| Zero grogginess | |||
| Non-habit forming | |||
| Hormone-friendly | |||
| Supports natural sleep cycles | |||
| Safe for every night use | |||
| Calms body + mind | |||
| Active ingredients |
L-Theanine, Magnesium, Chamomile
|
Synthetic melatonin
|
Diphenhydramine / Doxylamine
|
Many people turn to melatonin supplements for sleep, but research shows it’s not ideal for long-term use. The American Academy of Sleep Medicine does not recommend melatonin for chronic sleep issues—and neither do we.
Melatonin is a hormone your body already makes to signal bedtime. Most supplements contain far higher doses than the body naturally produces—often 3–10 times more—which can throw off your circadian rhythm rather than help it.
Regular use—especially in these higher doses—can cause morning grogginess, headaches, dizziness, and hormone disruption.
Magnesium has a similar physical effect to melatonin and helps you unwind quickly; however, as an essential mineral involved in hundreds of biological processes, it also calms the nervous system, relaxes muscles, and promotes deeper, more restorative sleep—without hormonal side effects or morning grogginess.


Taken at the same time each night, Loftie PM helps your body relax from within.
Pair it with small signals—like warm light and gentle soundscapes—for a sleep routine you’ll start to crave.
Feel more grounded from the moment your head hits the pillow.
Easier to stick to a routine and fall asleep —without forcing it.
Notice tension easing as your wind-down becomes more automatic.
Wake up feeling clearer, not groggy.
Loftie PM is for adults (18+) seeking a safe, natural, non-addictive way to improve sleep—whether it’s occasional sleeplessness, jet lag, or chronic issues like insomnia. It’s ideal for those who want to avoid synthetic hormones or habit-forming medications. Always consult your healthcare provider for guidance on your specific medical needs.
Yes. Many people start small and adjust as needed.
No. This formula helps ease you into sleep without lingering effects the next day.
Yes. Loftie PM is non-habit forming, melatonin-free, and made with gentle, well-tolerated ingredients. It’s safe for nightly use as part of your ongoing routine.
Loftie PM skips melatonin and synthetic sedatives, using only three calming, research-backed ingredients to support your body’s natural sleep process—without grogginess, dependency, or mystery additives.
Loftie PM is designed to support your entire wind-down process—so you’re not just falling asleep faster, but staying asleep more easily by calming both the body and mind.
Disclaimer:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.