• Loftie is Now on Spotify!

    Whether for music streaming, podcasts, or radio…everybody’s on Spotify these days. And starting now, you can find Loftie’s custom breathwork content on Spotify too.  
  • Why You Should Make Your Bedroom a Smartphone-Free Zone

    It’s 2 am, and you’re tumbling around in bed staring at the ceiling. You only checked your phone three times in the last 20 minutes, counting down the hours before your 8 am commitment. So you resort to your tried and true remedies: Sleepytime tea, check. Lavender pillow spray, check. Still no luck. What gives?